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Lots of research shows how important regular exercise is for healthy aging. But following the same fitness routine can become boring. That’s why it’s important to have a variety of low-impact exercises for seniors — like kayaking — to choose from so you …

If you’ve been living in the same home for years, or even decades, chances are good it doesn’t fit your current lifestyle. Especially if you’re now having to take the time to clean and maintain more space than you use. …